My Approach
Everyone’s Mind is a closet, and we store our motivations, our traumas, and our triumphs. I am the “Kee” to help unlock and organize the “Kloset” of your mind through alternative holistic approaches to receiving Mental Health services.
With Kee-2-Kloset, I intend to help individuals discover the best versions of themselves through coaching practices, and providing different wellness methods that I am truly passionate about. Individuals have the option to choose any and or all “Kloset” sessions that cater to their level of wellness (Individual, Cooking and or Styling... even group sessions)
1:1 Coaching
As an Executive Coach, your 1-on-1 Coaching is a safe space for your to process and balance your emotional, mental, and physical well-being. Whether you want to boost your current self-esteem, develop better self-care routines, or accomplish new goals - we will work together to set intentional plans to enrich your life. The aim of 1-on-1 Coaching is to live a happier and healthier life with confidence and purpose.
Cooking & Coaching
We incorporate Cooking with 1-on-1 Coaching to bring another level of therapeutic release to our bodies using our senses of smell, sight, and touch. When activated, our senses can be a grounding force physically, socially, and cognitively. Through this cooking and coaching experience, we will release our inhibitions, encouraging creativity and movement, which are proven to reduce symptoms of anxiety and depression. Cooking makes people feel good. It is an intentional process where you focus on nourishing your body, creating a delicious meal in that process.
Click here to read more about the cooking and coaching experience.
Closet & Coaching
As a non-traditional wardrobe consultant and personal shopper, I specialize in helping individuals reach their desired styles. With the personalized 1-on-1 component implemented in your Closet coaching experience, sessions provide a unique holistic approach to make you feel good inside and outside. Closet & Coaching wants you to feel even more excited for that big event, promotion, birthday, date night, different milestones, and or the everyday look for your lifestyle needs.
Click here to read more about the closet and coaching experience.
Core Values: The K.L.O.S.E.T!
Kee – Inspiring, Motivating, and Empowering individuals to improve their mental, emotional, and physical health.
Leveling-Up – Supporting and increasing individual progression through wellness habits.
Optimism – Encouraging Positive Outlooks.
Strengthening – Enhancing Restorative mindsets and Self-Care routines.
Exemplifying – Reinforcing Individuality and Mindfulness.
Transformative – Increasing overall Positivity, Joy, and Quality of daily living.